Valentine’s Day is just over a week away on February 14th and time to get mushy and romantic. Ever wondered how Valentine’ Day came about? Apparently there are a few legends out there. One Roman legend states that Valentine’s Day is all Saint Valentine. It’s believed that St Valentine was[…]

Enter our Valentine’s Day Contest to WIN a one hour in home massage. Hurry entries must be received via email by Friday, Feb 7th 2015 at midnight! Winner will be announced on Facebook and in your email on Monday, Feb 10th 2015 at 8am. TO WIN: 1. “Like” our Facebook[…]

“Are you being rude if you don’t talk to the massage therapist during my massage?” Absolutely not! A good massage therapist is focused on undoing your knots and kinks. Not chatting to you. If you have any health problems or concerns that could be affected by the massage or spa treatment,[…]

You’d be surprised how easy it is to turn a spare room or a corner of your living room into a spa. New clients always ask me. “I want to get a massage or spa service in my home. How much space do you need?” If your spare room is[…]

Valentine’s Day is a few weeks away and I am dreaming about chocolate. I don’t know about you but I love chocolate. It makes me feel passionate and loving. Chocolate has long been associated with romance and love and the history of chocolate goes way back to the Aztecs. They[…]

November is a month of reflection and with Thanksgiving Day tomorrow, it is often a time to express thanks for all of the blessings in our lives. Through gratitude, we accept the good in all. Counting our blessings brings balance to those parts of us that are disconnected. Gratitude changes[…]

Where is your sacred space? Mine is by the ocean or in front of my mother’s altar where I keep her photos and some of her personal items. We all need a place where we can go and “just be” – a personal, sacred place that we call our own.[…]

Summer is the time to go to the beach, invite people over for a barbeque, pack a picnic lunch for a concert in the park, dance at a wedding, sip a cool drink on the patio, lounge by the pool, head out to the cottage by lake and sleep under[…]

One of the ways to celebrate this gorgeous summer and celebrate July 4th is to try this summer trend; fruit infused water.  While I know it’s tempting to sip wine during your party (July 4th or spa party), why not save the wine and champagne for a toast at the[…]

The summer solstice has been celebrated for centuries, with all sorts of traditions growing up around it. Most recognize the event in some way with holidays, festivals, and rituals around June 21st with different themes. Solstice is derived from the Latin words sol (sun) and sistere (to stand still). The[…]