July is Social Wellness month. Social Wellness is best described as one’s ability to interact with people around us and ultimately means creating a support system of friends and family. This means learning communication skills to build strong relationships, not only with others but with ourselves. Social Wellness can only[…]

On July 2nd, 1776 the Continental Congress voted in favor of independence and two days later, July 4th, its delegates adopted the Declaration of Independence, a historic document drafted by Thomas Jefferson. It was official: the United States of America received its independence from Great Britain. It has been a[…]

Hope you had a great Father’s Day weekend and celebrated with some of the special men in your life. We had a busy time relaxing husbands, dads and pampering clients at two spa parties over the weekend. Father’s Day lead us right into Summer Solstice and we are so happy[…]

We were given the privilege of sharing one of the most surprising and loving moments between two best friends that really touched us. So it got us thinking. What is a best friend? Sometimes it means the girlfriend you are always with or someone who lives across the other side[…]

As the years go by we find ourselves waiting for certain days to arrive so that we can treat ourselves. We wait for our birthdays, Christmas holidays, Mother’s Day – always in waiting. It’s as if to treat ourselves we need some sort of justification. Random days would not warrant[…]

Full Moon Goddess! Thank you for attending our second Full Moon Awakening the Goddess series -Artemis ceremony last week in the lovely home of Lisa Vitta. (If you missed it enjoy the photos + we’ll see you next time). My co-hosts Lisa Vitta and Elizabeth Bell just love creating these[…]

Full Moon Goddess! Thank you for attending the April Full Moon Awakening the Goddess-Aphrodite ceremony last week. It was wonderful to see some familiar and new faces and sit in sacred circle. There’s nothing more magical than gathering with soul sisters like you under a Full Moon. If you didn’t[…]

It’s down to the wire, and you find yourself pulling out your hair because the florist is slow at returning your calls, the tailor is taking too long to alter your gown, and you can’t decide which dish to serve at the reception. With all of the organizing, arranging, and[…]

A home spa day is something you can enjoy alone or with friends. To recreate the spa experience, ideally it would include exercise, healthy food, a pampering spa treatment, rest and time to get inspired. Here are some ideas to help you create a home spa day that helps you[…]

How To Prepare Your Body Inside And Out For Fall Season Nothing beats fall when it comes to a sense of renewal. It’s the beginning of a new school year, your favorite brand introduces new fall fashion and you have nothing but cooler weather and the holidays to look forward[…]