Here is one my favorite spa treatments and it’s so easy to do yourself: Dry Skin Brushing Dry skin brushing may be the single most important therapy you add to your detox program. Your skin is your largest elimination organ. It releases a pound of waste each day and will[…]

Are You Red Carpet Ready? What will you be doing next Sunday March 2nd as the celebrities and movie stars step out of their limousines and glide across the red carpet? I hope you said “I’m hosting an Oscar party for all of my friends” because that sounds like fun.[…]

Have you made your plans yet for Valentine’s Day, the most romantic day of the year? Valentine’s Day is an opportunity to  show your special partner in life how much you love and care for them. Usually on February 14th, people give a box of chocolates and a bouquet of[…]

February 14 is like Black Friday for florists, accounting for 32 percent of annual sales. But why are flowers associated with love? Apparently, in the early 1700s, Charles II of Sweden brought the Persian poetical art known as the “language of flowers” to Europe. Various flowers were associated with certain[…]

Valentine’s Day is just over a week away on February 14th and time to get mushy and romantic. Ever wondered how Valentine’ Day came about? Apparently there are a few legends out there. One Roman legend states that Valentine’s Day is all Saint Valentine. It’s believed that St Valentine was[…]

Enter our Valentine’s Day Contest to WIN a one hour in home massage. Hurry entries must be received via email by Friday, Feb 7th 2015 at midnight! Winner will be announced on Facebook and in your email on Monday, Feb 10th 2015 at 8am. TO WIN: 1. “Like” our Facebook[…]

“Are you being rude if you don’t talk to the massage therapist during my massage?” Absolutely not! A good massage therapist is focused on undoing your knots and kinks. Not chatting to you. If you have any health problems or concerns that could be affected by the massage or spa treatment,[…]

You’d be surprised how easy it is to turn a spare room or a corner of your living room into a spa. New clients always ask me. “I want to get a massage or spa service in my home. How much space do you need?” If your spare room is[…]

Valentine’s Day is a few weeks away and I am dreaming about chocolate. I don’t know about you but I love chocolate. It makes me feel passionate and loving. Chocolate has long been associated with romance and love and the history of chocolate goes way back to the Aztecs. They[…]

November is a month of reflection and with Thanksgiving Day tomorrow, it is often a time to express thanks for all of the blessings in our lives. Through gratitude, we accept the good in all. Counting our blessings brings balance to those parts of us that are disconnected. Gratitude changes[…]