The days, weeks and months float by and before you know it, we have passed the middle of yet another year. This second week of August commences National Smile Week, beckoning us to smile a while and embrace our facial muscles. As our lives unfold, each day brings new adventures[…]

August is Romance Awareness Month but what is romance? Romance is defined as a quality or feeling of mystery, excitement, and remoteness from everyday life. Romance can be defined as a tiny escape, a momentary vacation to a place of love and feelings of adoration. This begs to question: What[…]

There’s something about a road trip that’s freeing and enlightening. Just the thought of it brings feelings of escape to the surface. It could be that it represents leaving one realm and moving on to another. Road trips almost always include some sense of widening and narrowing – depending on where you start[…]

The first day that man walked on the moon was July 20th, 1969. It was marked by NASA as “…the single greatest technological achievement of all time…”. Eleven astronauts left earth to embark on a journey that would allow Neil Armstrong to be the first man to step foot on[…]

July is Social Wellness month. Social Wellness is best described as one’s ability to interact with people around us and ultimately means creating a support system of friends and family. This means learning communication skills to build strong relationships, not only with others but with ourselves. Social Wellness can only[…]

On July 2nd, 1776 the Continental Congress voted in favor of independence and two days later, July 4th, its delegates adopted the Declaration of Independence, a historic document drafted by Thomas Jefferson. It was official: the United States of America received its independence from Great Britain. It has been a[…]

Hope you had a great Father’s Day weekend and celebrated with some of the special men in your life. We had a busy time relaxing husbands, dads and pampering clients at two spa parties over the weekend. Father’s Day lead us right into Summer Solstice and we are so happy[…]

We were given the privilege of sharing one of the most surprising and loving moments between two best friends that really touched us. So it got us thinking. What is a best friend? Sometimes it means the girlfriend you are always with or someone who lives across the other side[…]

As the years go by we find ourselves waiting for certain days to arrive so that we can treat ourselves. We wait for our birthdays, Christmas holidays, Mother’s Day – always in waiting. It’s as if to treat ourselves we need some sort of justification. Random days would not warrant[…]

Full Moon Goddess! Thank you for attending our second Full Moon Awakening the Goddess series -Artemis ceremony last week in the lovely home of Lisa Vitta. (If you missed it enjoy the photos + we’ll see you next time). My co-hosts Lisa Vitta and Elizabeth Bell just love creating these[…]